Male Sexuality

3 Tricks to Increase Stamina in Bed

Girl not satisfied by her bf pe issuesWhen a guy boasts that he can do wild things in bed for hours, he’s probably lying. It is common knowledge and even backed up by scientific studies, that the majority of men can only sustain optimal sexual arousal for a couple of minutes. This is not surprising because for the most part, while women tend to savor the road to orgasm, men tend to opt for the fastest route possible.

While this is usually not problematic for most couples, it can add frustration for some, especially if there is an underlying issue on the male partner’s sexual health and arousal. There are several reasons why this can happen – fatigue and stress, low endurance, or worse, low testosterone levels or erectile dysfunction.

As long as there is no serious underlying medical condition that affects a man’s sexual arousal, the inadequate stamina in bed is actually very easy to address. And while there are many products on the market today promising to give men a boost of sexual enticement, you actually do not need any of those as long as you follow these natural steps to improve your love making stamina:

1. Eat and drink healthy.

I cannot stress enough how important healthy eating is in all aspects of our lives, including our sex life. Our energy comes from the food that we eat, and some unhealthy choices could really make us feel sluggish and unhealthy. A low-fat diet is ideal to improve your endurance in bed. This means that your daily intake should consist majorly of fruits, vegetables, and lean meat. A little bit of carbohydrates from starchy foods such as brown rice and sweet potatoes can also be added.

Additionally, eating as much as 4 to 5 small meals each day rather than 2 or 3 large ones can help greatly with your digestion and nutrient absorption. Eating smaller meals frequently will help your body’s metabolism work faster and will keep you energized. Having fresh fruits and nuts for snacks is also a great way to keep you full for long without making you feel bloated.

Lastly, keep yourself well hydrated. Many people do not realize that their endurance is diminished possibly because of dehydration. Drinking tons of water will not only keep you hydrated but will also let you get rid of toxins in your body. As a result, it will keep you feeling refreshed and energized for long periods of time.

Learn: How to Milk Your Prostate for the Best Orgasm of Your Life!

2. Understand the importance of foreplay.

Men can usually get off without foreplay, and that is fine if your partner is okay with it. Most of the times, though, giving your female partner a sensually satisfying foreplay would also keep you on the edge for a considerable amount of time. Learning to control your body’s reaction while still giving your partner a sexy time can help you increase your sexual vitality.

3. Experiment.

Sometimes, the reduction in sexual energy can be a result of a monotonous routine. Unsurprisingly, men find a sort of methodical sexual encounter like a dreaded chore. To spice things up in the sheets, you can experiment with different places and positions, variations in speed, and even try toys for both you and your partner. Switching things up and going against the conventional experience can take your intimacy to a whole new level.

A man’s sexual stamina can be affected by a whole lot of factors. Keeping your body healthy, being adventurous enough, and understanding your partner’s needs are surefire ways to help improve not only your endurance in bed but also the quality of the intimate experience for you and your partner and become an Adonis Alpha man.

Prostate Massage Therapy

Hot and Sexy GirlProstate massage is a practice done by men all over the world for various reasons, either medical or sexual. Most of them do not have a solid understanding of the process, either how to go about it or why to do it. It is paramount for these individuals to understand that the prostate gland may be damaged if the process is executed wrongly.

Read: How Hung Should You Be to Please a Girl?

This article serves to educate on the steps involved in the proper execution of the prostate massage therapy.

Step 1: Hygiene is critical to the general success of the entire exercise. The first step involves preparation of both the giver and receiver of the therapy to ensure they are both clean. It is important that the receiver is brought into being relaxed before the exercise starts because it is common for most men to be anxious when they are no longer in control.

Step 2: Make sure the giver of the prostate massage puts on latex gloves that do not easily tear. For example, you may find the therapist is a lady with long nails so during the process, the nails may tear through the gloves and end up hurting the receiver of the therapy. The gloves will not only protect the receiver’s anus and prostate gland but also ensure high standards of hygiene.

Step 3: It is important that the exercise is done in a conducive environment where both the therapist and recipient of the massage are both comfortable. The process is a rather intimate exercise and hence possible distractions may get both parties distracted and hence hinder them from enjoying the pleasure meant to be achieved from the process.

Step 4: Find suitable positions for both the giver and receiver.

Step 5: Kick off the process with a preliminary massage. This will help get the receiver relaxed especially if they are new to the exercise or their giver is someone new. Massage on the lower back is preferable for this. It is also advisable for the giver and receiver to maintain eye contact, to helps build trust and intimacy.

Step 6: This step comes after the recipient is aroused. The giver hence puts on the latex gloves and it is important for them to remember that the finger is not to be inserted into the anus with force. The anus is also rich with nerve endings that can be stimulated as well. The giver may hence start by patting the anus to get it ready for the penetration of the finger.

Step 7: The giver has to locate the prostate gland for the entire process to be effective. It usually is found about five centimeters from the opening of the anus. After the prostate has been located, the giver should not exert pressure on it immediately. They should be gentle on it. The gland usually has the feel of an oblong-shaped lump and stroking it gently will give varied sensations to the recipient.

Step 8: Success of the entire process is measured by ejaculation. By the end of the exercise, the recipient should ejaculate. If done correctly, the sensation achieved by the recipient should be enough to make the recipient ejaculate. Some people may also choose to masturbate while the giver milks the prostate to help achieve maximum pleasure.

Understanding The Role Of Sexuality In Relationships

Hot Girl Taking Panties OffThe subject of sexuality has been misunderstood for quite a long time and has attracted a lot of attention recently. It does not only mean the act of sex but the energy of sex and the awareness of humans as sexual beings. It includes the following aspects of life.

– Physical
-Psychological
-Emotional and
-Spiritual

Intimacy has built a close rapport, companionship among persons. Sexuality starts at infancy when toddlers play with their genitalia. Suppression of this most natural energy begins then itself by parents scolding the child.

Sexuality and Its Role In Relationships

In almost all relationships, sexuality is very essential. This is the central element of power that allows you to convey what you feel and your strong emotions through your sexual and erotic desires towards a person. It is a sexual emotion that you can feel towards the opposite sex or with the same sex. Whenever you think of sexuality, you will always refer to it as sex. What is the importance of this in a relationship? Check why and how KingCum considers sexuality one of the most important things in a relationship.

Sexuality and relationship go hand in hand with each other. Despite your age, whether you are a male or a female, and whatever insights you have about sex, sexuality is very essential to you as an individual who is in a relationship. It is one of the spices in life that make you satisfied with the relationship that you have with your partner.

It is imperative that you have a wider understanding of what sexuality can do to a relationship. Both you and your partner must agree with one another to avoid any tension on this aspect. Although sexuality is not a proof of love, it is one of the important things to have for a lasting and fruitful relationship. This is one ingredient that will make a relationship successful.

Read: Why Hung is more Fun!

When sexuality is lost in a personal relationship, your partnership is in danger. Both of you as a couple should know how to keep the fire of intimacy. You always have to play and have fun while giving each other pleasures. Do not stop and keep yourself from discovering each other’s desires. Keep on exploring on how you will be able to make your partner happy and satisfied sexually. You should always be ready to make adjustments and enjoy the experience of being intimate with one another.

Do not allow that passion between the two of you to be lost. Instead, keep on discovering on how to make your love for each other more intense, such as the powerful feeling of ejaculating more during sex. Do not allow to lose your sexual desires for each other because if it gets lost, your partner will find someone who can fulfill his or her needs and this will undoubtedly lead to the destruction of your partnership.

Sometimes it is through sex where couples can communicate well and exchange their feelings in the most effective manner. They can both feel what they want to say to each other during their intimacy period. So keep on nurturing each other intimately. We have to be glad and be happy with it and keep it always alive between you and your partner.

Just How Much Does Being “hung” Affect Happiness in Your Relationship?

Ingredients to Get Bigger!Okay, let’s just be honest, it is every woman’s dream to have a man who has loaded nether areas. Not only does it matter in relationships, but it also serves as a source of weird prestige when among your fellow peers. Since it’s a topic that has been ongoing for a long time, it is highly unlikely that people will stop talking about it. We know that having a relatively large penis is important in a relationship, but have we ever stopped to think about why?

Reasons Why Size Does Matter

1. Size and confidence

Over recent years, some studies have shown that size matters more to men than it does to women. To some degree, this theory holds true. Size and self-esteem go hand in hand among guys. Size plays a role when it comes satisfying a woman during sex. There is nothing that kills a man’s pride more than learning that he cannot fulfill his partner’s sexual needs. Gone are the days when men only really cared about their fulfillment. Nowadays a sexually happy wife or girlfriend is a source of pride amongst men. Therefore, as you can see, size directly affects confidence which is a major factor when it comes to happy relationships. Women prefer confident men and find them more sexually appealing.

2. It sets the tempo for the relationship

Love at first penis is a real thing, and I kid you not. First impressions play a vital role when it comes to relationships. It also holds true for first impressions during sexually encounters. Making your girlfriend gasp the moment she sees you naked for the first time will set the tempo for your relationship. It’ll mean that the girl won’t have to worry about being sexually unfulfilled and she’ll expect that she’ll have a satisfying love life.

3. Size plays a part in sexual prowess

Recent studies argue that size doesn’t matter when it comes to sexual prowess. It is partly true since what is important is how you use it, but size gives you a head start. By being “well endowed”, a guy can easily reach the places that matter, so to speak. It also enables the man to explore sexual positions that others who aren’t that big can’t. Even though every sexually active girl or guy has their preference, some ‘positions’ are more satisfying than others. In the long run, when both parties are sexually satisfied, the relationship runs smoothly.

Read: How to Shoot an Impressive Load of Semen

However, even as we talk about the importance of size, we have to consider the fact that there are two aspects of size. These are length and girth. Both are equally important, but they play different roles.

Also, even though those who are well hung, so they say, will always reign supreme, the issue of too large is there. These can be real nightmare for some women. They may make sex uncomfortable which may pose a real problem in the relationship. However, as it is said, one man’s (or woman’s in this case) meat is another man’s poison. What may present as too big for one girl may be what makes another girl yearns for. At the end of the day, size is subjective, and preference differs from person to person.

How to Shoot Out an Impressive Load of Semen

Impressive Semen Volume How toCouple of things make a person feel prouder of his solid, sound penis than to discharge and see your semen shoot up in a wellspring, scattering a few feet away. For a few men, this is a typical event, while for others, it happens just once in a while, if at any point. While it’s absolutely not an essential for having a significant and energetic sexual coexistence, a noteworthy discharge distance is an incredible reward. While a few men may never discharge any shots that hit the headboard, there are steps that they can take to expand the risk for a heap that voyages more noteworthy lengths. Best of every one of, these means can likewise be a part of a man’s general penis mind schedule.

The Procedure of Shooting an Impressive Load

All folks know where their semen originates from, yet they might be somewhat fluffy on what goes into making it fountain (or spill) out of the pole. At the point when a man discharges, the urinary sphincter and the bulbospongiosus muscle cooperate to constrain the semen up along the urethra and move it out of the penis. To a huge degree, the quality of these two parts will decide the compel with which the semen is removed, which thus impacts how far the semen shoots.

One of the ways that will truly demonstrate to you best practices to increment fundamental liquid truly works with the right approach is to drink more liquids. The measure of cum you discharge when you discharge is very reliant on the level of liquids you’re taking in. Semen is water based, and the liquid in your discharge makes up a huge rate of the liquid ousted and greases up the way for your sperm. The body additionally obliges six to eight glasses a day to work at its most elevated amount, so you can envision how this means your heap. Curtailing liquor will likewise build your discharge since liquor dries out you and reduces the liquid your body has nonessential. Ensure you drink enough water, and you’re en route to figuring out how to discharge more.

Other way of life changes to your eating routine and practice has a major effect too. Quit drinking pop since the high fructose corn syrup is awful for your little warriors. Begin eating more products of the soil to get the advantages of their cancer prevention agents on your discharge. Take a stab at eating blueberries, cranberries, spinach, apples, blackberries, artichokes, bananas, and other high-thickness sustenance to begin getting comes about. Quit smoking to see a higher sperm number and enhance your sex drive and additionally increment blood flow, bringing about higher sperm tallies.

In the event that you genuinely need to discover how to cum more, investigate Kegel works out. Additionally called PC muscle works out, you can discover how to increment original liquid by doing these workouts to delay your climax and in addition increment the sum you discharge. On the off chance that you truly need to discover how to cum more, increment the measure of practice you get. General workouts add to expanding your sperm number and consequently your heap. As usual, practice safe sex to abstain from getting awful contamination that can diminish loads. Take after these tips and you’ll be astonished at how much your heap increments.