Lasting longer in bed is an essential thing that you should think about. If you have control over your orgasm, you can make sex to be more enjoyable for you and your partner. You will be able to evade the disappointments and also feeling inadequate. If you want to feel like a real man while in the bed and also be able to satisfy your girl, then below are some of the great tips that you should learn to make you last longer in bed.
Maintaining your mental focus
You should concentrate on all the pleasure that you’re offering your partner. Teach yourself to relax as well enjoy the fact that you’re romancing one another. Concentrate on each and every part of your woman’s body and also learn how to enjoy each part. By doing this, you won’t think about your own climax and pleasure. While focusing on things that you’re doing to yourself will usually lead to a faster or premature climax. You will be able to reduce your performance anxiety level drastically by utilizing this simple method, just focus on your partner.
Spend more time with your woman
Spending more time in the bedroom is a great tip. You should extend the foreplay to last longer for her and also ensure that she almost attains her orgasm through foreplay. Remember, the more aroused she gets, the better it is for you as her possibilities of having an orgasm before you are much higher. In addition, spending more of your time on her pleasures and her body provides you with the opportunity to calm down your body and also to relax. A lot of men perform their foreplay for about five minutes and then they dive into sex. This denies you time to gain control over the body which in turn makes you attain orgasm very fast.
Not being relaxed is one of the main reasons for premature ejaculation. Thus you should exercise deep breathing for the entire day. You can start by taking a seven second long, deep breath through the mouth, hold for some few seconds and finally breath out through the mouth for about ten seconds. You can try doing this for a minimum of five times for the whole day. Besides, while having sex, ensure that you breathe through the mouth as it will relax you more than using your nose.
Changing your sex positions
When you feel an orgasm coming or like you cannot hold it anymore, change your sex position. Doing this breaks your stimulation as well as gives your body a little break. Women love a courageous man who isn’t afraid change the positioning. She doesn’t need to know your specific reasoning behind it. Alter your positions and offer yourself a break from the stimulation which will help you extend the duration in bed to become a perfect lover for your woman.
However, you should missionary position because it will fully stimulate you, and in the long run, you will ejaculate within a short duration than you expected. Alternatively, it is advisable that you should try the woman-on-top sex position which slows down your ejaculatory system as it provides less stimulation.
Premature ejaculation is a common problem that plagues many men. This is an embarrassing problem that can be a big threat to your relationship. You can use these great tips to help you last longer during sex as well as drive your partner crazy with great pleasure.